You are the prize

By Dr Arun Jayaraj in Dating on

Most people chase validation, hoping to be chosen. But the most magnetic individuals don’t wait to be picked—they understand their own worth and decide who belongs in their lives. This mindset isn’t reserved for a select few. It’s accessible to anyone willing to step into self-respect…

Rejection is a modifiable statistic

By Dr Arun Jayaraj in Dating on

Rejection in dating can feel like a personal verdict. But a “no” isn’t a seal on your fate. By treating rejection as a modifiable statistic, you shift from “I’m not good enough” to “What can I adjust next time?” Consider the following two concepts. Self-efficacy (from psychologist Albert…